Sweet & Sour Pork

Prep Time: 15 mins
Cooking Time: 10 mins

Nutrition Information per serving
Healthier than a take-away!

Ingredient list

  • 400g cooked Specially Selected Pork, cut into chunks
  • 400g can pineapple pieces in natural juice
  • 1 tbsp cornflour
  • 2 tbsp sweet chilli sauce
  • 1 tbsp light soy sauce
  • 1 tbsp wine vinegar
  • 1 tbsp sunflower oil
  • 1 red onion, thickly sliced
  • 2 orange or red peppers, thickly sliced
  • 2 cm piece root ginger, finely chopped
  • 2 spring onions, shredded
  • egg noodles, cooked, to serve


1. Drain the can of pineapple and measure 100ml of the juice into a jug. Mix
together the cornflour, sweet chilli sauce, soy sauce and vinegar and once
blended, stir into the pineapple juice.

2. Heat the oil in a wok or large frying pan and stir fry the onion and peppers
for 3 – 4 minutes. Add the ginger, pork and pineapple and stir fry for a
further few minutes until both are heated through.

3. Pour in the sauce and bubble together for a minute or two until thickened.
Serve with the noodles and scatter with shredded spring onions to garnish.